Hey my villagers!
Do you ever have a hard time saying no to people because you don’t want to let them down? Have you been presented with an opportunity and find yourself weighing the pros and cons and not getting anywhere? How do you know you have made the right decision?
We all make hundreds of decisions in a day, most small, but some can change the course of our lives for the better or worse. Through my own experience, I have had to learn to say no to opportunities and yes to others, while always trying to keep a sense of balance and peace.
Sometimes you have to sacrifice volunteer commitments or jobs that no longer serve YOU or your higher purpose in order to make room for you to let your creativity wild, your spirit free and ultimately, become more joyful and productive in the long run. Once you serve yourself better, you can pour yourself into others!
Decisions begin with knowing WHO you are and WHERE you want to go.
Decisions are the key ingredient to improving your health, especially in terms of how you are allocating your time, talents and treasures.
So how do you learn to make the right decisions? Here are some steps you should go through when making a decision that can affect your health:
1. Ask. Begin by asking yourself and God. How do I feel about this opportunity? Where will this lead me? How does this opportunity fit into God’s plan for me? Is He taking me to unexpected places and on a new and exciting journey? Spend time in prayer and reflection and simply put it out there and let your Spirit respond.
2. Be still. Take time to meditate. Be still in God’s presence and in your thoughts and ideas. Listen or create some music, read some poetry, walk in nature, and spend time in reflection and stillness. Recognize your feelings and emotions concerning your decision.
3. Draw your Life Web. Forget the pros and cons list. Here’s what I use to balance out my life and make sure I know my big commitments when reflecting at night. This Life Web helps you to know your limits and figure out what you actually have said YES to. Try creating a present and future web to see how the decision fits in and what needs to be eliminated from your life.
- How big is your web and how busy do you want to be?
- Does your extra commitment fit into that web?
- Does your life web reflect progress towards your goals for the week, month and year?
- Do you have a balance of play, work, personal growth, health and fitness, and volunteering?
- How are you incorporating your mind, body and spiritual health into your web?
4. Yes or No. Finally, make the best decision that serves you and God, and follow through. Once you feel a sense of peace and contentment, you will know you are on the right track! Using your life web as an outline, you can make commitments that you can actually stick to and put your full heart and soul into everything you do! The quality of your work will increase along with the clarity of your mind as you take ownership of your life and where it’s going.
So, I challenge you to create your life web and reflect on your opportunities before making a commitment that you can’t actually stick to. To hold yourself accountable, feel free to share your web with others and me!! Tag me in your picture of your web at @veggievillager with #lifeweb!
Create limits for yourself, but know that you have endless potential to reach your goals simply by getting organized and letting your creativity flow!
Peace & Love,
Jill – your veggie villager xx